Have you heard of the Calorie Shifting Diet? What is it? The way your body burns and stores fat is based on your general eating habits. Your body predicts that you will continue eating the same way you do, and the result? You grow fat.
Now think about this, what will happen if you do the exact opposite of what your body expects you to? You're right, you lose weight. With Calorie Shifting, you do not continue eating the same types of calories everyday, this will stimulate your body to burn fat and you end up losing weight.
Now, the tricky part is to know which type of food to eat. Which are the types of food that are compatible with Fat Burning. Eating these will help your metabolism to use up the food you eat and switch to burning the stored fats in your body. This of course will result in weight loss. Which is the whole point you are even reading this.
I can understand your concerns if you think that this is going to be very difficult to plan and execute or maintain. Things like designing a fat burning compatible meal plan, measuring quantity and buying pills and supplements. Rest your worries, it's as easy as 1-2-3 or 4. Fat Loss 4 Idiots that is.
Fat Loss 4 Idiots will generate a complete meal plan from your choice of food YOU like! You will be eating different types of food everyday and be on your way to burning all those unwanted fat.
Let today be the day of a Brand New You! Don't simply take my word for it, find out more about this amazing diet that will change your life here:
Via : http://www.articlealley.com/article_517064_23.html (Alan Tan)
Calorie Shift To A Brand New You
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